Spring Couch to Half and Half 102

Spring Couch to 5k

Learn to run a 5k. You can do it!

Saturday May 4 - 9:00 Trak Shak Homewood Info Meeting - come,learn, ask

Monday May 6 - C25K Starts! 6:00 p.m. BB&T Bank Bldg (next door to Mt Brook YMCA) 2401 20th Place South

Just $49 for Danny’s coaching and schedule, group runs, support, and more!

Click below to sign up and pay. Danny will email you with all the details! Questions? Email us!

Couch to Half Marathon 101 and Half Marathon 102: Target run Talladega Half Marathon.

Monday June 10 - Half Marathon Training Groups 101 (Couch to Half Marathon) and 102 BEGIN  

Danny’s program will help you build to a successful (or faster!) half marathon run.  

101 is for those with a base line of 3 miles to achieve their goal of running a Half Marathon

102 is for those with a base line of 6 - 8 miles interested in running the Half faster or stronger than a previous Half.

More details to come!

 

 

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Events under 'General' Sunday, May 19, 2013
General 
Event Name Date
BTC And Trak Shak Are Hosting A St. Patty's Day Party/run Wednesday, March 17, 2010 (5:30 pm)
This event does not repeat
C25K Group Run Friday, May 21, 2010 (8:00 am)
This event does not repeat
C25K Group Run Monday, May 24, 2010 (8:00 am)
This event does not repeat
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