New Year's Edition of Couch to 5K: Target run KBR 5K,part of Mercedes Marathon Weekend
Danny’s program will help you build gradually to a successful 5k run!
First meeting, information, and group run: 6:00 p.m. Monday Jan 2, BB&T Bank Bldg parking lot (right next door to Mt Brook YMCA). 2501 20th Place South, Birmingham.
We start with an intro to the program, then a short walk/jog/walk in the BB&T Parking lot. You CAN do it! Not sure? Read what Gary says about his Couch to 5k experience here.
Lets start the new year off with a bang! Just $49.95 for Danny’s coaching and schedule, group runs, support, and more!
Click below to pay for your gift. Danny will email you with all the details!
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| Event Name | Date | ||
| Running 101 Kick Off Meeting (Birmingham, AL) | Saturday, March 13, 2010 (11:00 am) This event does not repeat |
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| Running 101 Kick Off Meeting (Ft. Walton Beach, FL) | Sunday, March 14, 2010 (4:00 pm) This event does not repeat |
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| Running 101 Kick Off Meeting (Birmingham, AL) | Saturday, May 08, 2010 (9:30 am) This event does not repeat |
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| Couch To 10k Kick Off Meeting | Saturday, August 28, 2010 (9:30 am) This event does not repeat |
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| Couch To 10k First Group Run | Monday, August 30, 2010 (6:00 pm) This event does not repeat |
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