Running 101 Kick Off Meeting (Ft. Walton Beach, FL)

New Year’s Couch to 5K starts Jan. 2!

New Year's Edition of Couch to 5K: Target run KBR 5K,part of Mercedes Marathon Weekend

Danny’s program will help you build gradually to a successful 5k run!

First meeting, information, and group run: 6:00 p.m. Monday Jan 2, BB&T Bank Bldg parking lot (right next door to Mt Brook YMCA). 2501 20th Place South, Birmingham.

We start with an intro to the program, then a short walk/jog/walk in the BB&T Parking lot. You CAN do it! Not sure? Read what Gary says about his Couch to 5k experience here.

Lets start the new year off with a bang! Just $49.95 for Danny’s coaching and schedule, group runs, support, and more!

Click below to sign up and pay. Danny will email you with all the details! Questions? Email us!

New Year's Resolution! Challenge

yourself and set a goal with a friend!

Run with a friend and save! Join

together or give as a gift

for just $89.95!

Click below to pay for your gift. Danny will email you with all the details!

Mercedes Half Training

It’s not too late to sign up for Mercedes Half Marathon training! We began Monday 11/14 with the first group runs that week. Our first long run will be 6 miles. Group 'long' runs will be held on Saturdays with weekday group runs Tuesday mornings and Thursday evenings. The cost is $49.95 and includes run planning, routes, water stops, and coaching from RRCA and AFAA certified Run Coaches and Personal Trainer's Danny Haralson & Micki Haralson.

Ready to Signup? Click the button below to enter your name and submit payment. Email Danny with questions.

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Run University

Event: 'Running 101 Kick Off Meeting (Ft. Walton Beach, FL)'

Run University Couch Group

Date: Sunday, March 14, 2010 - 4:00 pm

Contact Info:

Email:

URL: http://rununiversity.com/running-101/ft-walton-beach-fl-run101-spring-2010

Information meeting: Sunday March 14 4:00 p.m. at Run With It (running shoe store) 142 Miracle Strip Parkway Ft. Walton Beach, Fl. 32548 with the first run to follow.

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