New Year’s Couch to 5K starts Jan. 2!

New Year's Edition of Couch to 5K: Target run KBR 5K,part of Mercedes Marathon Weekend

Danny’s program will help you build gradually to a successful 5k run!

First meeting, information, and group run:  6:00 p.m. Monday Jan 2, BB&T Bank Bldg parking lot (right next door to Mt Brook YMCA). 2501 20th Place South, Birmingham.

We start with an intro to the program, then a short walk/jog/walk in the BB&T Parking lot.  You CAN do it!  Not sure? Read what Gary says about his Couch to 5k experience here.

Lets start the new year off with a bang!  Just $49.95 for Danny’s coaching and schedule, group runs, support, and more!

Click below to sign up and pay. Danny will email you with all the details! Questions? Email us!
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Event: 'Dash Before Dark' Print
  Race
Date: Thursday, August 26, 2010 - 7:00 pm
Contact Info:
Email:

Date

Thursday, August 26, 2010 @ 7:00 PM local time

Address

The Town of Mt Laurel
5 Mt Laurel Ave

Registration Closing Date

Tuesday, August 24, 2010 @ 11:59 PM

Brief Description

Dash before Dark is the first annual 5k for Double Oak Running Club. Race starts at 7pm and afterwards come to Area 41 to celebrate!

Directions

The Town of Mt Laurel is off of County Road 41.



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