New Year’s Couch to 5K starts Jan. 2!
New Year's Edition of Couch to 5K: Target run KBR 5K,part of Mercedes Marathon Weekend
Danny’s program will help you build gradually to a successful 5k run!
First meeting, information, and group run: 6:00 p.m. Monday Jan 2, BB&T Bank Bldg parking lot (right next door to Mt Brook YMCA). 2501 20th Place South, Birmingham.
We start with an intro to the program, then a short walk/jog/walk in the BB&T Parking lot. You CAN do it! Not sure? Read what Gary says about his Couch to 5k experience here.
Lets start the new year off with a bang! Just $49.95 for Danny’s coaching and schedule, group runs, support, and more!
Click below to sign up and pay. Danny will email you with all the details! Questions? Email us!
New Year's Resolution! Challenge
yourself and set a goal with a friend!
Run with a friend and save! Join
together or give as a gift
for just $89.95!
Click below to pay for your gift. Danny will email you with all the details!
Connect with Us
Run University
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